Prep time: 2 minutes
Total time: 3 minutes
Yield: 2 servings
Description
The big 3 A’s - Anabolic, Antioxidant, & Adaptogen.
Exactly what you need pre and during your next
workout/activity.
Ingredients
12oz cold water*
6oz orange juice*
8 ice cubes*
½ - 1 scoop of Alln1 SuperBlend (You can choose to take 1 full
serving or split the daily recommendation into 2-doses, which
also helps to consume more fluids)
1 serving of aminos in your favorite complementing flavor (we
used dotFIT AminoFormula Lemonade)
Instructions
Combine all ingredients together in a shaker bottle and shake
vigorously. Start consumption 5-10min before activity and
continue throughout the time of the activity
* Add more/less water or orange juice according to taste